The conscious leader: how does coaching methodology transform leadership skills?
The conscious leader: how does coaching methodology transform leadership skills? In today's fast-changing economic and sensitive business environment, the role of leadership is undergoing a major transformation. The traditional, directive leadership model is being replaced by a...
Motivation 1-2-3: All you need to know about the inner drive and the coaching relationship
Motivation 1-2-3: All you need to know about the inner drive and the coaching relationship Have you ever felt that you know what you should be doing, but you're not able to take the necessary steps? Or maybe you've found that your initial enthusiasm quickly wanes,...
Would you step down as a leader? No way! I don't need you!?????...
It is increasingly common for experienced managers to be forced to look for jobs due to mergers, restructuring, downsizing or burnout. Would you retire as a manager? No Way! No Need You!!!????
How to learn from your mistakes and turn your failures to your advantage?
Life is full of challenges, and you never know when you're going to make a mistake or fail. But you know what? These moments are not end points, but stepping stones to progress! I always say that mistakes are the best teachers. When you're over their pain, turn to the next page and see what you can learn from them. Believe me, when you understand that your failures strengthen and shape you, you will be able to truly grow. So it's fair to say that failures don't fail us, they strengthen us.
Impostor syndrome: why do you feel you're not good enough and how can you overcome it?
Think about it: how many opportunities have you missed out on because you didn't feel thorough or prepared enough? How many job applications have you not submitted, how many times have you not spoken up in a meeting or asked for a raise? Imposter syndrome is not just a bad feeling - it robs you of concrete opportunities. Every day you spend with this limiting belief is another day of not living your full life!!!
The concept of motivation, types of motivation and how to increase motivation
Consciously shaping motivation is one of the most important skills in our lives, and one that has a profound impact on our happiness and success. Understanding and developing our internal and external sources of motivation, setting clear goals, positive thinking and creating a supportive environment can combine to ensure that we maintain the driving force that helps us achieve our dreams and personal development in the long term.
150 confidence-building exercises
Many people mistakenly think that self-confidence is an innate trait, but it is actually a skill that anyone can develop with conscious practice. Here are 150 exercises to help you build your confidence step by step. The list includes techniques to help you think positively, improve body language, overcome new challenges, improve communication skills and boost self-love.
Frequently Asked Questions about Confidence; and the Answers
What is self-confidence and how is it different from self-esteem?
A: Self-confidence and self-esteem are related but different concepts. Self-confidence is primarily a belief in our abilities, which refers to the confidence we have in our ability to successfully deal with tasks or situations. It can often be domain-specific (e.g. professional confidence, peer confidence).
Self-esteem, on the other hand, is a broader concept that refers to our value judgements about ourselves - how valuable and likeable we think we are, regardless of our performance. Healthy self-esteem is the foundation of self-confidence, because if we feel fundamentally valuable, we can more easily develop self-confidence in specific areas...
Building blocks of self-confidence: a comprehensive guide to healthy self-esteem
Self-confidence is not a destination, but a journey - an inner resource that supports us throughout our lives. It takes conscious work to develop, but the energy invested pays off in every area of our lives.
Healthy self-confidence is not about perfection, but about the belief that we are valuable with our flaws and that we are able to face life's challenges. This inner sense of security allows us to live authentically, embrace our vulnerabilities and remain open to growth.
