CoachLab writings on burnout

When my calendar became my boss - how did I take back control?

When my calendar became my boss - how did I take back control? Spoiler Alert! If you just want to get to the point:ProblemSolutionResultOvercrowded calendar, constant stressConscious time blocking, prioritizingMore free time, less stress "I'll get it...

How to Plan Your Day to Improve Time Management?

Hello! Did you know that planning your day is essential to improve your time management? I've spent years trying to figure out what works best, what really works. You can do it too! Simple but effective methods can not only help you manage your tasks...

Motivation 1-2-3: All you need to know about the inner drive and the coaching relationship

Motivation 1-2-3: All you need to know about the inner drive and the coaching relationship Have you ever felt that you know what you should be doing, but you're not able to take the necessary steps? Or maybe you've found that your initial enthusiasm quickly wanes,...

Would you step down as a leader? No way! I don't need you!?????...

It is increasingly common for experienced managers to be forced to look for jobs due to mergers, restructuring, downsizing or burnout. Would you retire as a manager? No Way! No Need You!!!????

How to learn from your mistakes and turn your failures to your advantage?

How to learn from your mistakes and turn your failures to your advantage?

Life is full of challenges, and you never know when you're going to make a mistake or fail. But you know what? These moments are not end points, but stepping stones to progress! I always say that mistakes are the best teachers. When you're over their pain, turn to the next page and see what you can learn from them. Believe me, when you understand that your failures strengthen and shape you, you will be able to truly grow. So it's fair to say that failures don't fail us, they strengthen us.

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Therapy or coaching? Which is right for you?

Therapy or coaching? Which is right for you?

If your goal is not to deal with a past trauma, but to move forward, grow and be more successful, coaching is the best choice for you. With the CoachLab Coaching Services team, you can work in a supportive environment where you can identify your strengths, set goals and develop strategies for success.

Don't wait any longer! Contact us at CoachLab.hu or by using the "contact us" button below and let's start working together on your development journey!

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Stress reduction techniques - How can you prevent and relieve the symptoms of stress and burnout?

Stress reduction techniques - How can you prevent and relieve the symptoms of stress and burnout?

One of our clients, a successful entrepreneur, came to us because she felt that stress was taking over her life. During the coaching process, we worked together to develop a system that helped her to manage her daily tasks more effectively and to devote more time to relaxation. After a few months, she reported that she is more energetic, more focused and that stress no longer dominates her daily life. This is what we at CoachLab strive to achieve with all our clients.

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Management Coaching: It changed the lives of 80% of Fortune 500 executives!

Management Coaching: It changed the lives of 80% of Fortune 500 executives!

Management coaching can be a very powerful tool in your hands if you want to develop as a leader and become more successful. It can help you see more clearly, make better decisions and lead your team and company more effectively.

Management coaching is a personalised development process designed to help managers and senior executives improve their skills, enhance their performance and achieve their professional goals.

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A lot of stress! What can I do?

A lot of stress! What can I do?

If you feel that you are under a lot of stress and need help in coping or finding a solution that works for you, you may want to try coaching. The coach experts at CoachLab.hu can help you find the best solutions for you. Remember, the first step in dealing with stress is to recognise it and ask for help!

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