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Lifestyle Quiz: the Art of Balanced Living

Lifestyle Quiz: the Art of Balanced Living Introduction What is lifestyle? Lifestyle is a set of behaviours, habits and activities chosen by the individual to shape their daily life. It includes our eating habits, physical activity,...

Motivation and motivation

Motivation is the momentary manifestation of motivation that drives action. While motivation is the long-term determination of one's goals and aspirations, motivation is the urge to act that is manifested in a given situation.

I am struggling with problems. How can coaching help?

I am struggling with problems. How can coaching help? Introduction We all go through periods when we feel that something is not right in our lives. We may be overwhelmed, uncertain about our future, or simply feel that something...

Life Coach Skills and Techniques

A wide range of life coach skills and techniques are essential for an effective coaching process. Active listening, questioning techniques, goal setting and planning, giving feedback, motivational strategies and NLP techniques all contribute to the client achieving their goals and improving their quality of life. Coaches need to continuously develop these skills to provide the best possible support to their clients.

Life Coach Skills and Techniques

Life Coach Skills and Techniques

A wide range of life coach skills and techniques are essential for an effective coaching process. Active listening, questioning techniques, goal setting and planning, giving feedback, motivational strategies and NLP techniques all contribute to the client achieving their goals and improving their quality of life. Coaches need to continuously develop these skills to provide the best possible support to their clients.

A lot of stress! What can I do?

A lot of stress! What can I do?

If you feel that you are under a lot of stress and need help in coping or finding a solution that works for you, you may want to try coaching. The coach experts at CoachLab.hu can help you find the best solutions for you. Remember, the first step in dealing with stress is to recognise it and ask for help!

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What is coaching? - A comprehensive guide to the world of coaching

What is coaching? - A comprehensive guide to the world of coaching

Coaching is an effective and versatile method that supports the development of individuals and organisations. Whether you want to achieve personal or professional goals, coaching can help you increase self-awareness, develop skills and solve problems. If you are interested in coaching, you should consider trying this method and experiencing its positive effects in your own life.

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Coaching by Email or Email Coaching: A Flexible and Effective Path to Personal Development

Coaching by Email or Email Coaching: A Flexible and Effective Path to Personal Development

Email coaching is a powerful tool in your hands to achieve your goals and get the most out of yourself. With CoachLab.com you don't just get a coach, you get a partner in your development who is committed to your success.

Don't let everyday tasks or geographical distance prevent you from getting professional support! Sign up now for our free consultation and discover how email coaching can change your life!

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Motiváció a Coachingban: Az Eredményes Fejlődés Csúcsa

Motiváció a Coachingban: Az Eredményes Fejlődés Csúcsa

A motiváció a coaching egyik legfontosabb eleme, amely meghatározza az egyén vagy a csapat sikerességét és fejlődését. A motiváció növeléséhez és fenntartásához a coachoknak világos célokat kell kitűzniük, pozitív visszajelzést és elismerést kell adniuk, érdekes és kihívást jelentő feladatokat kell kijelölniük, és személyre szabott megközelítést kell alkalmazniuk.

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Mental health and fantastic coaching: The path to self-improvement and a balanced life

Mental health and fantastic coaching: The path to self-improvement and a balanced life

Mental health is not an end goal, but a continuous journey. In this journey, coaching can be our compass, helping us navigate life's challenges while constantly improving ourselves.

Remember that mental health is not a selfish act, but a responsibility to ourselves and our environment. When we are mentally healthy, not only do we benefit, but we have a positive impact on our families, our workplace and society as a whole.

Coaching can be a powerful resource in this process. It can help us identify our strengths, develop our skills and realise our full potential. Whether it's stress management, building confidence or simply creating a more balanced life, coaching can support us in achieving our goals.

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Climate Change and Mental Health: coaching the way to resilience and employee well-being

Climate Change and Mental Health: coaching the way to resilience and employee well-being

The challenges of climate change have a complex and multifaceted impact on our mental health and well-being as workers. As coaches, we have a unique opportunity to support our clients - whether they are individuals, managers or organisations - through this challenging time.

From addressing climate fears, eco-anxiety and environmental guilt, to building resilience and positive re-framing, to creating a climate-conscious working environment, we can provide valuable support in a range of areas. Through the coaching process, we can help our clients identify their strengths, develop coping strategies and find ways to take positive action.

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Leadership well-being: balanced leadership

Leadership well-being: balanced leadership

Leadership wellbeing is not a luxury, it is essential to the success of both the individual and the organisation. Coaching can be a powerful tool in helping leaders find and maintain a balance between high performance and personal well-being.

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Leadership Motivation - How Coaching helps?

Leadership Motivation - How Coaching helps?

Developing leadership motivation is a key factor in the success of organisations. Coaching can be a highly effective tool in this process, as it offers tailored solutions adapted to the individual situation and challenges of the leader. Through the coaching process, the leader can not only increase his/her motivation, but also acquire skills and attitudes that will help him/her to deal with challenges and to continuously improve in the long term.

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