A senior manager makes dozens of strategic decisions every day. Some of these are routine, while others fundamentally determine the future of the company, its profitability or even the fate of its employees. The biggest risk, however, is not external market conditions, but management blind spots.
Burnout at management level looks different from burnout in an operational job. Here, it is not the volume of tasks but the weight of responsibility, managerial loneliness and constant role conformity that burns energy.
Leadership self-awareness: the invisible engine of success. Discover Róbert Radó (Top 15 coach Budapest) and CoachLab's comprehensive guide, which draws on 25 years of senior leadership experience to show why self-awareness is the most important strategic advantage in the business year 2026. Learn how to increase decision-making effectiveness, sales results and organisational loyalty through the power of emotional intelligence and conscious leadership - from Budapest to international markets.
A good coach has many qualities and skills - from active listening to effective questioning techniques to emotional intelligence. But perhaps most importantly, a good coach does not just apply techniques, but creates a genuine relationship with the client and a space where development and transformation can happen naturally.
Trust the first impression, but also allow time!
Many times you feel from the first minute "yes, it's him". Other times it takes a few times. That's perfectly fine. Take your time. And don't stay where you don't feel comfortable. Good coaches won't be offended if you don't choose them. They respect your decision.
Mental health is not an end goal, but a continuous journey. In this journey, coaching can be our compass, helping us navigate life's challenges while constantly improving ourselves.
Remember that mental health is not a selfish act, but a responsibility to ourselves and our environment. When we are mentally healthy, not only do we benefit, but we have a positive impact on our families, our workplace and society as a whole.
Coaching can be a powerful resource in this process. It can help us identify our strengths, develop our skills and realise our full potential. Whether it's stress management, building confidence or simply creating a more balanced life, coaching can support us in achieving our goals.
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