CoachLab articles on Career Coaching

Changing careers over 35: how to find a new direction if you want to grow?

Changing careers over 35: how to find a new direction if you want to grow? A career change over 35 is often about simply wanting more, not about being in the wrong place. At this stage in life, you have experience, you have achievements, and you are becoming...

Workflow optimisation with AI: Why choose a partner, not software?

AI automation is not a button you press. Workflow optimisation through AI is a strategic issue. Is your company in chaos? AI only amplifies it. Before you buy software, read why you need an AI consultancy that looks at the human side first.

„Dad/Anya, we don't do it like that anymore!” - Successful ownership generation change and the role of coaching in Hungarian SMEs

The change of ownership is the biggest challenge for Hungarian SMEs. When the founder and the successor do not understand each other, the future of the company is at stake. This article explores the pitfalls and shows how generational change coaching and organisational development can help build bridges between generations.

Saying NO, or how do I say NO when everyone expects me to say YES?

Have you tried the techniques, read motivational articles, yet you keep slipping back into the same old pattern? Saying no is not a communication skill, it's an identity issue. This article is for those who already know they need to change, but have realised they can't do it alone. Through real stories, research and coaching experiences, we show you why most people fail and how a coach can help you finally learn to protect your boundaries. If you're tired of overcommitting and burnout, it's time to seek professional help.

How to learn from your mistakes and turn your failures to your advantage?

How to learn from your mistakes and turn your failures to your advantage?

Life is full of challenges, and you never know when you're going to make a mistake or fail. But you know what? These moments are not end points, but stepping stones to progress! I always say that mistakes are the best teachers. When you're over their pain, turn to the next page and see what you can learn from them. Believe me, when you understand that your failures strengthen and shape you, you will be able to truly grow. So it's fair to say that failures don't fail us, they strengthen us.

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Building blocks of self-confidence: a comprehensive guide to healthy self-esteem

Building blocks of self-confidence: a comprehensive guide to healthy self-esteem

Self-confidence is not a destination, but a journey - an inner resource that supports us throughout our lives. It takes conscious work to develop, but the energy invested pays off in every area of our lives.

Healthy self-confidence is not about perfection, but about the belief that we are valuable with our flaws and that we are able to face life's challenges. This inner sense of security allows us to live authentically, embrace our vulnerabilities and remain open to growth.

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Are you not good at self-marketing either? How to improve in this area

Not good at self-marketing? How can you improve in this area?

The ability to self-market is not an innate gift, but a skill that can be learned and developed. As the thought quoted at the beginning of this article shows, even experienced managers are working on this.

Our cultural background, personal experiences and the patterns we have learned throughout our lives all influence our ability to talk confidently about our achievements. But with coaching, self-awareness work and conscious practice, we can make significant progress.

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