How can a business coach help your company grow? As an entrepreneur, you can often feel like you need to be in a hundred places at once. Strategic decisions, team management, finance, sales, marketing - the list goes on. But what happens when...
Coach Rob @ CoachLab Coaching Services
When my calendar became my boss - how did I take back control?
When my calendar became my boss - how did I take back control? Spoiler Alert! If you just want to get to the point:ProblemSolutionResultOvercrowded calendar, constant stressConscious time blocking, prioritizingMore free time, less stress "I'll get it...
The most important questions to ask yourself if you want to make a change
The most important questions you should ask yourself if you want to make a change Change is the only constant in life, Heraclitus once said, and this truth is perhaps more valid today than ever before. In our careers, in our relationships, or in our personal development...
The conscious leader: how does coaching methodology transform leadership skills?
The conscious leader: how does coaching methodology transform leadership skills? In today's fast-changing economic and sensitive business environment, the role of leadership is undergoing a major transformation. The traditional, directive leadership model is being replaced by a...
Motivation 1-2-3: All you need to know about the inner drive and the coaching relationship
Motivation 1-2-3: All you need to know about the inner drive and the coaching relationship Have you ever felt that you know what you should be doing, but you're not able to take the necessary steps? Or maybe you've found that your initial enthusiasm quickly wanes,...
Would you step down as a leader? No way! I don't need you!?????...
It is increasingly common for experienced managers to be forced to look for jobs due to mergers, restructuring, downsizing or burnout. Would you retire as a manager? No Way! No Need You!!!????
How to learn from your mistakes and turn your failures to your advantage?
Life is full of challenges, and you never know when you're going to make a mistake or fail. But you know what? These moments are not end points, but stepping stones to progress! I always say that mistakes are the best teachers. When you're over their pain, turn to the next page and see what you can learn from them. Believe me, when you understand that your failures strengthen and shape you, you will be able to truly grow. So it's fair to say that failures don't fail us, they strengthen us.
Impostor syndrome: why do you feel you're not good enough and how can you overcome it?
Think about it: how many opportunities have you missed out on because you didn't feel thorough or prepared enough? How many job applications have you not submitted, how many times have you not spoken up in a meeting or asked for a raise? Imposter syndrome is not just a bad feeling - it robs you of concrete opportunities. Every day you spend with this limiting belief is another day of not living your full life!!!
The concept of motivation, types of motivation and how to increase motivation
Consciously shaping motivation is one of the most important skills in our lives, and one that has a profound impact on our happiness and success. Understanding and developing our internal and external sources of motivation, setting clear goals, positive thinking and creating a supportive environment can combine to ensure that we maintain the driving force that helps us achieve our dreams and personal development in the long term.
150 confidence-building exercises
Many people mistakenly think that self-confidence is an innate trait, but it is actually a skill that anyone can develop with conscious practice. Here are 150 exercises to help you build your confidence step by step. The list includes techniques to help you think positively, improve body language, overcome new challenges, improve communication skills and boost self-love.











