Personal Coaching related CoachLab writings

Executive coaching vs mentoring: when is it better for leaders?

Executive coaching vs mentoring: when is it better for leaders? Of the tools used to develop leaders, executive coaching and mentoring are often listed together, yet they are based on fundamentally different logics. Confusing the two approaches is not only...

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The Leader Who Is Not Good Enough: The Real Face of Impostor Syndrome

This blog article reveals the secret behind the impostor syndrome in the driving seat. Find out why it affects even the most successful people, how it hinders growth, and specific coaching steps you can take to replace inner doubts with authenticity. Read the real case and find the solution.

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„Dad/Anya, we don't do it like that anymore!” - Successful ownership generation change and the role of coaching in Hungarian SMEs

The change of ownership is the biggest challenge for Hungarian SMEs. When the founder and the successor do not understand each other, the future of the company is at stake. This article explores the pitfalls and shows how generational change coaching and organisational development can help build bridges between generations.

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Saying NO, or how do I say NO when everyone expects me to say YES?

Have you tried the techniques, read motivational articles, yet you keep slipping back into the same old pattern? Saying no is not a communication skill, it's an identity issue. This article is for those who already know they need to change, but have realised they can't do it alone. Through real stories, research and coaching experiences, we show you why most people fail and how a coach can help you finally learn to protect your boundaries. If you're tired of overcommitting and burnout, it's time to seek professional help.

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Hybrid coaching: The way of the new era

Hybrid coaching: The way of the new era

Sep 19, 2025 | , , , , , ,

Hybrid coaching (also known as blended coaching) is a model where the coaching process is part online and part face-to-face, complementing each other. The online parts can be video calls, chat or voice consultations, digital tools, file sharing, task tracking software. Face-to-face sessions provide the opportunity for direct human contact, observation of body language, more intensive interaction and deeper relationship building.

Hybrid coaching aims to harness the benefits of both the online and face-to-face formats, while reducing the disadvantages that are unique to one or the other.

Positive thinking Build healthy self-confidence

Positive thinking - Build healthy self-confidence!

Aug 25, 2024 | , , , , , , , ,

Confidence is like a muscle: the more you train it, the stronger it gets. Positive thinking, taking on challenges, healthy lifestyle and good relationships all contribute to your self-confidence. Remember that everyone makes mistakes and it's perfectly natural. The important thing is to get up and keep going.

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Coach Budapest Coaching in Budapest F

Coaching Budapest: A Guide to Personal and Professional Development in the Capital

Aug 18, 2024 | , , , , , , , , , , ,

Coaching in Budapest, the beautiful capital of Hungary, is not only culturally and historically outstanding, but also offers many opportunities for personal and professional development. As one of the most effective tools for development, coaching is becoming increasingly popular among the people of Budapest. In this article, we take a detailed look at the world of coaching in Budapest, including its benefits, types and how everyone can find the best coach in the city.

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A A lot of stress leads to burnout. When Passion Leads to Burnout: The Paradox of the Business World Burnout Syndrome: Symptoms, Causes and Solutions

A lot of stress! What can I do?

Jul 27, 2024 | , , , , , , , , , , ,

If you feel that you are under a lot of stress and need help in coping or finding a solution that works for you, you may want to try coaching. The coach experts at CoachLab.hu can help you find the best solutions for you. Remember, the first step in dealing with stress is to recognise it and ask for help!

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What is Coaching? Motivation in Coaching The Peak of Successful Development Featured

Motiváció a Coachingban: Az Eredményes Fejlődés Csúcsa

Jul 10, 2024 | , , , , , , , , , , , , ,

A motiváció a coaching egyik legfontosabb eleme, amely meghatározza az egyén vagy a csapat sikerességét és fejlődését. A motiváció növeléséhez és fenntartásához a coachoknak világos célokat kell kitűzniük, pozitív visszajelzést és elismerést kell adniuk, érdekes és kihívást jelentő feladatokat kell kijelölniük, és személyre szabott megközelítést kell alkalmazniuk.

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Executive Coaching Cégeknek A Karrierfejlesztés Csúcsa Featured

Executive Coaching Cégeknek: A Karrierfejlesztés Csúcsa

Jul 10, 2024 | , , , , , , , , ,

Az executive coaching hatékony eszköz a vállalatok és vezetőik számára, hogy elérjék teljes potenciáljukat és növekedést érjenek el. Az executive coaching segít a vezetőknek fejleszteni képességeiket, növelni hatékonyságukat és hozzájárulni a vállalati célok eléréséhez. Ha szeretnéd megtapasztalni az executive coaching előnyeit, érdemes megfontolni egy tapasztalt coach bevonását.

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Mental health and coaching The path to self-improvement and a balanced life satisfaction-7196038_1280

Mental health and fantastic coaching: The path to self-improvement and a balanced life

Jul 3, 2024 | , , , , , , , , , , ,

Mental health is not an end goal, but a continuous journey. In this journey, coaching can be our compass, helping us navigate life's challenges while constantly improving ourselves.

Remember that mental health is not a selfish act, but a responsibility to ourselves and our environment. When we are mentally healthy, not only do we benefit, but we have a positive impact on our families, our workplace and society as a whole.

Coaching can be a powerful resource in this process. It can help us identify our strengths, develop our skills and realise our full potential. Whether it's stress management, building confidence or simply creating a more balanced life, coaching can support us in achieving our goals.

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Executive Wellbeing: strategies to support Executive Wellbeing

Leadership well-being: balanced leadership

Jul 1, 2024 | , , , , , , , , , ,

Leadership wellbeing is not a luxury, it is essential to the success of both the individual and the organisation. Coaching can be a powerful tool in helping leaders find and maintain a balance between high performance and personal well-being.

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Does a good leader motivate you? The impact of leadership motivation on employees Leadership Motivation - How Coaching motivation-3233650_1280

Leadership Motivation - How Coaching helps?

Jun 30, 2024 | , , , , , , , , , , , , ,

Developing leadership motivation is a key factor in the success of organisations. Coaching can be a highly effective tool in this process, as it offers tailored solutions adapted to the individual situation and challenges of the leader. Through the coaching process, the leader can not only increase his/her motivation, but also acquire skills and attitudes that will help him/her to deal with challenges and to continuously improve in the long term.

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How coaching helps ai-generated-8846756_1280

How does Coaching help?

Jun 29, 2024 | , , , , , , , , ,

Coaching is much more than just advice or guidance; it is a comprehensive, personalised process for the development of individuals and organisations. Whether it is about achieving personal goals, building careers or improving relationships, coaching has a significant impact on different aspects of life and contributes to long-term success and well-being.

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