CoachLab writings on Life Coaching

Lifestyle Quiz: the Art of Balanced Living Introduction What is lifestyle? Lifestyle is a set of behaviours, habits and activities chosen by the individual to shape their daily life. It includes our eating habits, physical activity,...

Lifestyle is a set of behaviours, habits and activities chosen by the individual and manifested in different areas of life.
Lifestyle, lifestyle guidance and life coaching are closely related and together they provide a complex solution for individuals who want to live their lives more consciously and harmoniously. While lifestyle guidance provides direction, life coaching offers personalised support throughout the process. Together they can create a solid foundation on which to build a balanced and happy life.

Lifestyle counselling, (sometimes called life coaching) or most commonly (life coaching) life-coaching. It is a personalised form of support that helps you to deal with the challenges of everyday life, to set goals and to achieve them.

Are you motivated enough by your boss, your manager, your company, your colleagues?

Do you motivate your colleagues, friends, acquaintances, family enough?

Here's your chance, take it! Use it, motivate others and yourself

At CoachLab, we believe and experience that we do not motivate each other much in life, much less ourselves. This has to become a habit!