{"id":260588,"date":"2025-08-18T09:50:00","date_gmt":"2025-08-18T07:50:00","guid":{"rendered":"https:\/\/coachlab.hu\/?p=260588"},"modified":"2026-06-02T18:56:09","modified_gmt":"2026-06-02T16:56:09","slug":"online-coaching-idopontfoglalas-a-te-coachodhoz","status":"publish","type":"post","link":"https:\/\/coachlab.hu\/fr\/blog\/online-coaching-idopontfoglalas-a-te-coachodhoz\/","title":{"rendered":"Online coaching id\u0151pontfoglal\u00e1s: Hogyan tal\u00e1ld meg a t\u00f6k\u00e9letes coachodat 2025 &#8211; 2026-ban?"},"content":{"rendered":"<h2 class=\"wp-block-heading\"><a href=\"https:\/\/coachlab.hu\/fr\/blog\/online-coaching-idopontfoglalas-a-te-coachodhoz\/\">Online coaching id\u0151pontfoglal\u00e1s: Hogyan tal\u00e1ld meg a t\u00f6k\u00e9letes coachodat 2025 - 2026-ban?<\/a><\/h2>\n\n\n\n<p class=\"has-pale-cyan-blue-background-color has-background wp-block-paragraph\">\u201eSzia, Anna vagyok. K\u00e9t hete alig alszom. J\u00f6v\u0151 h\u00f3napban reorganiz\u00e1ci\u00f3, 35 f\u0151s csapat, k\u00e9t kisgyerek otthon. Van r\u00e1 es\u00e9ly, hogy online coaching seg\u00edt?\" \u2013 k\u00e9rdezi t\u00e9tov\u00e1n egy k\u00e9s\u0151 esti h\u00e9tf\u0151i telefonban.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">M\u00e1snap reggelre \u00f6sszehoztunk egy 30 perces ismerked\u0151 vide\u00f3h\u00edv\u00e1st. Anna a kamera t\u00faloldal\u00e1n magabiztos, m\u00e9gis f\u00e1radt. Az els\u0151 15 percben nem \u201etechnik\u00e1kr\u00f3l\" besz\u00e9lt\u00fcnk, hanem arr\u00f3l, ami nyomasztotta \u0151t: bizonytalans\u00e1g, d\u00f6nt\u00e9si s\u00faly, a csapat csendje a meetingek v\u00e9g\u00e9n... <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Az els\u0151 coaching \u00fcl\u00e9s v\u00e9g\u00e9n h\u00e1rom k\u00e9zzel foghat\u00f3 l\u00e9p\u00e9se volt a k\u00f6vetkez\u0151 h\u00e9tre, \u00e9s egy egyszer\u0171, m\u00e9gis er\u0151s rutin \u2013 amit ma is haszn\u00e1l. H\u00e1rom h\u00f3nap m\u00falva m\u00e1r \u0151 h\u00edvott fel: \u201eA csapat vit\u00e1zik, de egy\u00fctt; a d\u00f6nt\u00e9sek gyorsabbak; \u00e9s v\u00e9gre alszom.\"<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Az online coaching id\u0151pontfoglal\u00e1s ma m\u00e1r olyan egyszer\u0171, mint egy orvosi konzult\u00e1ci\u00f3 lefoglal\u00e1sa, s\u0151t. ez nem is igaz, mert orvoshoz ma szinte lehetetlen bejutni. A j\u00f3 coachokhoz sem egyszer\u0171, de k\u00f6nnyebb \u2013 persze itt ink\u00e1bb pl.: a karriered \u00e9s szem\u00e9lyis\u00e9ged fejleszt\u00e9se a c\u00e9l.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mi\u00e9rt m\u0171k\u00f6d\u00f6tt Ann\u00e1n\u00e1l a szinte azonnali online coaching id\u0151pontfoglal\u00e1s \u00e9s azt\u00e1n a teljes folyamat? Mert nem csodaszert keresett, - b\u00e1r benne volt a baj m\u00e9ly\u00e9ben - hanem strukt\u00far\u00e1t, szem\u00e9lyre szabott kereteket \u00e9s sz\u00e1monk\u00e9rhet\u0151 akci\u00f3kat szeretett volna.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" width=\"1280\" height=\"853\" src=\"https:\/\/CoachLab.hu\/wp-content\/uploads\/Online-coaching-idopontfoglalas-Hogyan-talald-meg-a-tokeletes-coachodat-2025-2026-ban-calendar-1990453_1280.webp\" alt=\"https:\/\/coachlab.hu\/blog\/online-coaching-idopontfoglalas-a-te-coachodhoz\/\" class=\"wp-image-260605\" srcset=\"https:\/\/CoachLab.hu\/wp-content\/uploads\/Online-coaching-idopontfoglalas-Hogyan-talald-meg-a-tokeletes-coachodat-2025-2026-ban-calendar-1990453_1280.webp 1280w, https:\/\/CoachLab.hu\/wp-content\/uploads\/Online-coaching-idopontfoglalas-Hogyan-talald-meg-a-tokeletes-coachodat-2025-2026-ban-calendar-1990453_1280-980x653.webp 980w, https:\/\/CoachLab.hu\/wp-content\/uploads\/Online-coaching-idopontfoglalas-Hogyan-talald-meg-a-tokeletes-coachodat-2025-2026-ban-calendar-1990453_1280-480x320.webp 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1280px, 100vw\" \/><figcaption class=\"wp-element-caption\">https:\/\/coachlab.hu\/blog\/online-coaching-idopontfoglalas-a-te-coachodhoz\/<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Online Coaching id\u0151pontfoglal\u00e1shoz<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Online coaching id\u0151pontfoglal\u00e1shoz sz\u00e1mos szakmai platform \u00e9s weboldal \u00e1ll rendelkez\u00e9sre<\/strong>. N\u00e1lunk, a <strong><a href=\"https:\/\/coachlab.hu\/fr\/\" target=\"_blank\" rel=\"noreferrer noopener\">CoachLab.hu\/fr<\/a><\/strong> weboldalunkon kereszt\u00fcl k\u00f6zvetlen\u00fcl foglalhatsz id\u0151pontot tapasztalt coachokhoz, de a <strong><a href=\"https:\/\/www.coachkereso.hu\/\" target=\"_blank\" rel=\"noopener\">coachkereso.hu<\/a><\/strong> vagy a <a href=\"https:\/\/coach-kereso.hu\/\" target=\"_blank\" rel=\"noreferrer noopener\">coach-kereso.hu<\/a> illetve a <strong><a href=\"https:\/\/coachbp.hu\/\" target=\"_blank\" rel=\"noreferrer noopener\">coachbp.hu<\/a><\/strong> et <a href=\"https:\/\/agiliscoach.hu\/\" target=\"_blank\" rel=\"noreferrer noopener\">agiliscoach.hu<\/a> oldalakon is megtal\u00e1lod a megfelel\u0151 szakembert. Ezek a <strong>coaching port\u00e1lok<\/strong> lehet\u0151s\u00e9get biztos\u00edtanak arra, hogy k\u00fcl\u00f6nb\u00f6z\u0151 ter\u00fcletekre specializ\u00e1l\u00f3dott coachok k\u00f6z\u00fcl v\u00e1laszthass - legyen sz\u00f3 executive coaching, karrier coaching vagy life coaching id\u0151pontfoglal\u00e1sr\u00f3l.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-medium-font-size has-custom-font-size wp-element-button\" href=\"#email\"><strong>\u00dczenetet k\u00fcld\u00f6k \u00e9s id\u0151pontot foglaln\u00e9k<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Mi\u00e9rt v\u00e1lt n\u00e9pszer\u0171v\u00e9 az <a href=\"https:\/\/coachkereso.hu\/\" target=\"_blank\" rel=\"noreferrer noopener\">online coach keres\u00e9s<\/a> 2025 - 2026-ban?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">De<strong> ICF 2023 Global Coaching Study<\/strong> szerint 2022-re 109 200 coach praktiz\u00e1lt vil\u00e1gszerte, 54%-os n\u00f6veked\u00e9ssel 2019-hez k\u00e9pest. A szektor \u00e9ves bev\u00e9tele 4,56 milli\u00e1rd USD k\u00f6r\u00fcl alakult, \u00e9s a tendencia egy\u00e9rtelm\u0171en a digit\u00e1lis ir\u00e1nyba mutat.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Az online coaching piac\u00e1t az <strong>Allied Market Research<\/strong> 2032-re 11,7 milli\u00e1rd USD-ra jelzi, k\u00f6r\u00fclbel\u00fcl 14% \u00e9ves n\u00f6veked\u00e9ssel. De mi\u00e9rt pont most keresnek t\u00f6bben <strong>online coaching id\u0151pontfoglal\u00e1sra<\/strong> lehet\u0151s\u00e9get?<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">A hibrid munkarend hat\u00e1sa a coaching ig\u00e9nyekre<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Le <strong>McKinsey<\/strong> t\u00f6bb kutat\u00e1sa is al\u00e1t\u00e1masztja: azok a szervezetek, amelyek rendszeresen \u00e9s tudatosan fejlesztik a munkat\u00e1rsaik teljes\u00edtm\u00e9ny\u00e9t, 4,2-szer <strong>nagyobb es\u00e9llyel teljes\u00edtenek jobban a versenyt\u00e1rs c\u00e9gekn\u00e9l.<\/strong> A coaching kult\u00far\u00e1ja k\u00fcl\u00f6n\u00f6sen fontos lett a hibrid \u00e9s t\u00e1voli csapatok vezet\u00e9s\u00e9ben.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-luminous-vivid-amber-background-color has-background has-medium-font-size wp-block-paragraph\"><strong>Eric Schmidt (Google) szavai ma is aktu\u00e1lisak:<\/strong> \u201eA legjobb tan\u00e1cs, amit valaha kaptam: <strong>legyen coachod<\/strong>.\" (FORTUNE, 2009)<\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\">7 jel, hogy itt az id\u0151 az online coaching id\u0151pontfoglal\u00e1sra<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Tal\u00e1n te is r\u00e1ismersz magadra ezeket olvasva:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Ugyanazokat a k\u00f6r\u00f6ket futod<\/strong> \u2013 d\u00f6nt\u00e9sek halogat\u00e1sa, halmoz\u00f3d\u00f3 feladatok, sz\u00e9tcs\u00fasz\u00f3 f\u00f3kusz<\/li>\n\n\n\n<li><strong>Hibrid vagy t\u00e1voli csapatot vezetsz<\/strong>, \u00e9s megugrott a konfliktusok sz\u00e1ma<\/li>\n\n\n\n<li><strong>El\u0151l\u00e9ptet\u00e9s el\u0151tt \u00e1llsz<\/strong> (vagy m\u00e1r megkaptad) \u2013 \u00faj szerep, \u00faj elv\u00e1r\u00e1sok<\/li>\n\n\n\n<li><strong>Karrierv\u00e1lt\u00e1son gondolkodsz<\/strong>, de nem tiszta a k\u00f6vetkez\u0151 l\u00e9p\u00e9s<\/li>\n\n\n\n<li><strong>\u00c9rt\u00e9kes\u00edt\u00e9si c\u00e9lok nyomj\u00e1k a v\u00e1lladat<\/strong>, \u00e9s kell a lend\u00fclet<\/li>\n\n\n\n<li><strong>Stressz- \u00e9s alv\u00e1sprobl\u00e9m\u00e1k<\/strong> jelzik, hogy t\u00fal sok a v\u00e1lladon<\/li>\n\n\n\n<li><strong>Visszajelz\u00e9st k\u00e9rsz<\/strong> \u2013 nem b\u00f3logat\u00e1st, hanem \u0151szinte t\u00fckr\u00f6t<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Ha kett\u0151n\u00e9l t\u00f6bbn\u00e9l b\u00f3logatt\u00e1l, az <strong>online coaching id\u0151pontfoglal\u00e1s<\/strong>  sz\u00e1modra is j\u00f3 es\u00e9llyel megt\u00e9r\u00fcl a k\u00f6vetkez\u0151 8\u201312 h\u00e9tben.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ha felismerted magad ezekben a helyzetekben, az online coaching id\u0151pontfoglal\u00e1s els\u0151 l\u00e9p\u00e9se a megfelel\u0151 szakember megtal\u00e1l\u00e1sa, aki pontosan a te ter\u00fcletedet ismeri.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-medium-font-size has-custom-font-size wp-element-button\" href=\"#email\">id\u0151pontfoglal\u00e1s \/ \u00fczenet k\u00fcld\u00e9s<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Hogyan m\u0171k\u00f6dik a coaching program kiv\u00e1laszt\u00e1sa? <br>L\u00e9p\u00e9sr\u0151l l\u00e9p\u00e9sre<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"960\" height=\"1280\" src=\"https:\/\/CoachLab.hu\/wp-content\/uploads\/tree-1583431_1280.webp\" alt=\"Online coaching id\u0151pontfoglal\u00e1s: Hogyan tal\u00e1ld meg a t\u00f6k\u00e9letes coachodat 2025 - 2026-ban?\" class=\"wp-image-259961\" srcset=\"https:\/\/CoachLab.hu\/wp-content\/uploads\/tree-1583431_1280.webp 960w, https:\/\/CoachLab.hu\/wp-content\/uploads\/tree-1583431_1280-480x640.webp 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 960px, 100vw\" \/><figcaption class=\"wp-element-caption\">Online coaching id\u0151pontfoglal\u00e1s: Hogyan tal\u00e1ld meg a t\u00f6k\u00e9letes coachodat 2025 - 2026-ban?<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">1. Helyzetfelm\u00e9r\u00e9s \u00e9s coaching ig\u00e9ny tiszt\u00e1z\u00e1sa<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Az els\u0151 l\u00e9p\u00e9s sosem a napt\u00e1r, hanem a c\u00e9lod tiszt\u00e1z\u00e1sa. Mit szeretn\u00e9l el\u00e9rni? (Persze ha szeretn\u00e9d, seg\u00edt a coachod enne tiszt\u00e1z\u00e1s\u00e1ban is.) De id\u0151t nyersz, ha c\u00e9llal j\u00f6ssz. <br>P\u00e9ld\u00e1ul konkr\u00e9t helyzet megold\u00e1s\u00e1t, vezet\u0151i k\u00e9szs\u00e9gek fejleszt\u00e9s\u00e9t, karriertervez\u00e9st vagy \u00fczleti eredm\u00e9nyek jav\u00edt\u00e1s\u00e1t?<\/p>\n\n\n\n<p class=\"has-black-color has-pale-cyan-blue-background-color has-text-color has-background has-link-color wp-elements-a8e813d0ac1fd069de2b3747d81d57fd wp-block-paragraph\"><strong>Val\u00f3s eset \u2013 \u00c1ron, sales vezet\u0151:<\/strong> C\u00e9l: csapat-szint\u0171 lez\u00e1r\u00e1si ar\u00e1ny n\u00f6vel\u00e9se 90 nap alatt. Online coaching m\u00f3dszerrel heti \u00fcl\u00e9sekkel + k\u00e9t csoportos finomhangol\u00f3 workshop. Eredm\u00e9ny 8 h\u00e9t ut\u00e1n: egy\u00e9ni l\u00e9p\u00e9sterv, egys\u00e9ges kvalifik\u00e1ci\u00f3s checklista, vezet\u0151i 1:1 ritmus. 90 nap v\u00e9g\u00e9re: pozit\u00edv pipeline-ar\u00e1ny +18%, lez\u00e1r\u00e1si ar\u00e1ny +6,5 sz\u00e1zal\u00e9kpont.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2. Coach t\u00edpusok \u00e9s specializ\u00e1ci\u00f3k meg\u00e9rt\u00e9se<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">K\u00fcl\u00f6nb\u00f6z\u0151 coaching ter\u00fcletek k\u00fcl\u00f6nb\u00f6z\u0151 szak\u00e9rtelmet ig\u00e9nyelnek:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/coachlab.hu\/fr\/coaching-executif\/\" target=\"_blank\" data-type=\"page\" data-id=\"5467\" rel=\"noreferrer noopener\">coaching ex\u00e9cutif<\/a><\/strong> \u2013 vezet\u0151i kih\u00edv\u00e1sok, strat\u00e9giai d\u00f6nt\u00e9shozatal<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/coachlab.hu\/fr\/coaching-professionnel\/\" target=\"_blank\" data-type=\"page\" data-id=\"5318\" rel=\"noreferrer noopener\">Coaching de carri\u00e8re<\/a><\/strong> \u2013 v\u00e1lt\u00e1s, fejl\u0151d\u00e9si \u00fat tervez\u00e9se, pozicion\u00e1l\u00e1s<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/coachlab.hu\/fr\/coaching-de-vie\/\" target=\"_blank\" data-type=\"page\" data-id=\"250510\" rel=\"noreferrer noopener\">Coaching de vie<\/a><\/strong> \u2013 \u00e9letvezet\u00e9s, work-life balance, motiv\u00e1ci\u00f3<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/coachlab.hu\/fr\/coaching-commercial-2\/\" target=\"_blank\" data-type=\"page\" data-id=\"2803\" rel=\"noreferrer noopener\">coaching commercial<\/a><\/strong> \u2013 \u00e9rt\u00e9kes\u00edt\u00e9si folyamatok, t\u00e1rgyal\u00e1stechnika<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/coachlab.hu\/fr\/blog\/categorie\/coaching\/business-coaching\/\" target=\"_blank\" data-type=\"category\" data-id=\"82\" rel=\"noreferrer noopener\">Business coaching<\/a><\/strong> \u2013 v\u00e1llalkoz\u00f3i d\u00f6nt\u00e9sek, \u00fczleti strat\u00e9gia<\/li>\n\n\n\n<li>...<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">A szakosod\u00e1s ismerete fontos lehet az online coaching id\u0151pontfoglal\u00e1s sor\u00e1n \u2013 \u00edgy elker\u00fclheted, hogy csak \u00e1ltal\u00e1nos szakembert v\u00e1lassz konkr\u00e9t \u00fczleti kih\u00edv\u00e1sokra.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3. A online coach v\u00e1laszt\u00e1s szempontjai<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Amikor Anna azon a h\u00e9tf\u0151 est\u00e9n felvette vel\u00fcnk a kapcsolatot, nem csak egy <a href=\"https:\/\/coachlab.hu\/fr\/blog\/legjobb-budapesti-coachokat-keresem-hol-talalom\/\" title=\"Je cherche les meilleurs coachs \u00e0 Budapest, comment les trouver ?\" target=\"_blank\" rel=\"noopener\">coachot keresett<\/a> \u2013 olyan szem\u00e9lyre volt sz\u00fcks\u00e9ge, aki meg\u00e9rti a reorganiz\u00e1ci\u00f3val kapcsolatos speci\u00e1lis vezet\u0151i kih\u00edv\u00e1sait.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-medium-font-size has-custom-font-size wp-element-button\" href=\"#email\">Specializ\u00e1lt Coachot, tr\u00e9nert vagy mentort keresek<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">9 ellen\u0151rz\u0151 k\u00e9rd\u00e9s az ide\u00e1lis online coach megtal\u00e1l\u00e1s\u00e1hoz<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Az online coaching id\u0151pontfoglal\u00e1s el\u0151tt ezeket a k\u00e9rd\u00e9seket mindenk\u00e9ppen tedd fel magadnak \u00e9s a potenci\u00e1lis coachnak is.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"13\" height=\"11\" src=\"https:\/\/CoachLab.hu\/wp-content\/uploads\/checked.png\" alt=\"Online coaching id\u0151pontfoglal\u00e1s: Hogyan tal\u00e1ld meg a t\u00f6k\u00e9letes coachodat 2025 - 2026-ban?\" class=\"wp-image-259535\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Szakmai h\u00e1tt\u00e9r \u00e9s tapasztalat<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Miben szakosodott<\/strong> \u2013 illeszkedik-e a c\u00e9lodhoz?<\/li>\n\n\n\n<li><strong>H\u00e1ny \u00f3r\u00e1t, h\u00e1ny esetet vitt<\/strong> az adott ter\u00fcleten?<\/li>\n\n\n\n<li><strong>Milyen munkatapasztalattal, k\u00e9pzetts\u00e9ggel \u00e9s akkredit\u00e1ci\u00f3val<\/strong> rendelkezik? (<strong>pl.: magas szint\u0171 egyetemi coaching diploma<\/strong>)<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">Coaching m\u00f3dszertan \u00e9s folyamat<\/h3>\n\n\n\n<ol start=\"4\" class=\"wp-block-list\">\n<li><strong>Mennyire konkr\u00e9t a folyamat?<\/strong> (keretek, ritmus, m\u00e9r\u0151sz\u00e1mok)<\/li>\n\n\n\n<li><strong>Van-e etikai k\u00f3dex \u00e9s szerz\u0151d\u00e9s?<\/strong><\/li>\n\n\n\n<li><strong>Hogyan t\u00f6rt\u00e9nik a sz\u00e1monk\u00e9rhet\u0151s\u00e9g<\/strong> \u00e9s az el\u0151rehalad\u00e1s m\u00e9r\u00e9se?<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">Szem\u00e9lyi illeszked\u00e9s \u00e9s bizalom<\/h3>\n\n\n\n<ol start=\"7\" class=\"wp-block-list\">\n<li><strong>Milyen az els\u0151 benyom\u00e1sod<\/strong> \u2013 van-e pszichol\u00f3giai biztons\u00e1g?<\/li>\n\n\n\n<li><strong>Milyen a leterhelts\u00e9g<\/strong> \u2013 kapsz-e gyors kezd\u00e9si id\u0151pontot?<\/li>\n\n\n\n<li><strong>Tud-e referenci\u00e1t adni<\/strong> vagy esettanulm\u00e1nyt mutatni?<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">C\u00e9ges programok eset\u00e9n tov\u00e1bbi k\u00e9rd\u00e9sek<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Hogyan t\u00f6rt\u00e9nik a h\u00e1romszerepl\u0151s (megrendel\u0151\u2013coach\u2013r\u00e9sztvev\u0151) egyeztet\u00e9s?<\/li>\n\n\n\n<li>Tud-e eszkal\u00e1lni (pl. pszichol\u00f3gushoz ir\u00e1ny\u00edtani), ha nem coaching t\u00e9ma?<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Online coaching platform v\u00e1laszt\u00e1s \u00e9s technikai k\u00f6vetelm\u00e9nyek<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Vide\u00f3konferencia platformok \u00f6sszehasonl\u00edt\u00e1sa<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A Harvard Business Review t\u00f6bb mint egy \u00e9vtizede \u00edr t\u00f6bb alkalommal is a t\u00e1voli \u00e9s virtu\u00e1lis coaching m\u0171k\u00f6d\u00e9s\u00e9r\u0151l. A l\u00e9nyeg: nem a platform, hanem a konzisztens folyamat \u00e9s az eredm\u00e9ny.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Technikai minimumok:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Stabil internetkapcsolat<\/li>\n\n\n\n<li>HD vide\u00f3min\u0151s\u00e9g<\/li>\n\n\n\n<li>Tiszta hang\u00e1tvitel<\/li>\n\n\n\n<li>Biztons\u00e1gos platform (GDPR-kompatibilis)<\/li>\n\n\n\n<li>Jegyzetel\u00e9si lehet\u0151s\u00e9g<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Ett\u0151l f\u00fcggetlen\u00fcl, a legegyszer\u0171bb mobiltelefonos vide\u00f3h\u00edv\u00e1sos kapcsolat m\u00f3dszere is remek\u00fcl m\u0171k\u00f6dik.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Id\u0151z\u00f3na \u00e9s el\u00e9rhet\u0151s\u00e9g tervez\u00e9se<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">De <strong>online coaching id\u0151pontfoglal\u00e1s<\/strong> egyik legnagyobb el\u0151nye a rugalmass\u00e1g. Nemzetk\u00f6zi coachok eset\u00e9n figyelj az id\u0151z\u00f3na-k\u00fcl\u00f6nbs\u00e9gekre \u00e9s a hossz\u00fa t\u00e1v\u00fa fenntarthat\u00f3s\u00e1gra.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-medium-font-size has-custom-font-size wp-element-button\" href=\"#kapcsolat\"><strong>\u00dczenetet k\u00fcld\u00f6k<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Coaching folyamat tervez\u00e9se \u00e9s id\u0151beoszt\u00e1s<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Tipikus coaching program fel\u00e9p\u00edt\u00e9se<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>El\u0151zetes konzult\u00e1ci\u00f3<\/strong> (20-30 perc) \u2013 k\u00f6lcs\u00f6n\u00f6s megismer\u00e9s<\/li>\n\n\n\n<li><strong>C\u00e9lkit\u0171z\u00e9si \u00fcl\u00e9s<\/strong> (60-75 perc) \u2013 egy\u00e9rtelm\u0171 eredm\u00e9nyk\u00e9p<\/li>\n\n\n\n<li><strong>Rendszeres coaching session\u00f6k<\/strong> (8-20 alkalom, vagy ak\u00e1r folyamatos heti\/k\u00e9theti ritmus)<\/li>\n\n\n\n<li><strong>K\u00f6ztes t\u00e1mogat\u00e1s<\/strong> \u2013 email check-in, eszk\u00f6zlapok<\/li>\n\n\n\n<li><strong>Z\u00e1r\u00f3 \u00e9rt\u00e9kel\u00e9s \u00e9s fenntart\u00e1si terv<\/strong><\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">Eredm\u00e9nym\u00e9r\u00e9s \u00e9s k\u00f6vet\u00e9s m\u00f3dszerei<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A coaching v\u00e9g\u00e9n a \u201ej\u00f3 \u00e9lm\u00e9ny\" kev\u00e9s. Sz\u00e1mok, viselked\u00e9sek \u00e9s szok\u00e1sok sz\u00e1m\u00edtanak pl.:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Vezet\u0151i mutat\u00f3k:<\/strong> 1:1 tal\u00e1lkoz\u00f3k rendszeress\u00e9ge, d\u00f6nt\u00e9si ciklusid\u0151<\/li>\n\n\n\n<li><strong>\u00dczleti eredm\u00e9nyek:<\/strong> sales pipeline ar\u00e1ny, kvalifik\u00e1ci\u00f3s szint<\/li>\n\n\n\n<li><strong>Szem\u00e9lyes hat\u00e9konys\u00e1g:<\/strong> f\u00f3kusz\u00e1lt vs. megszak\u00edtott id\u0151 ar\u00e1nya<\/li>\n\n\n\n<li><strong>J\u00f3ll\u00e9t indik\u00e1torok:<\/strong> alv\u00e1smin\u0151s\u00e9g, stressz-sk\u00e1la, energiaszint<\/li>\n<\/ul>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-medium-font-size has-custom-font-size wp-element-button\" href=\"#kapcsolat\"><strong>Coachot szeretn\u00e9k<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Gyakori hib\u00e1k az online coach v\u00e1laszt\u00e1sn\u00e1l<\/h2>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" width=\"960\" height=\"650\" src=\"https:\/\/CoachLab.hu\/wp-content\/uploads\/Miert-Mondasz-Igen-t-Amikor-Legszivesebben-Nem-et-Kialtanal-\u2013-A-People-Pleaser-szindroma-avagy-hogyan-veszel-el-sajat-magadban-per-2046217_1280-1.webp\" alt=\"Online coaching id\u0151pontfoglal\u00e1s: Hogyan tal\u00e1ld meg a t\u00f6k\u00e9letes coachodat 2025 - 2026-ban?\" class=\"wp-image-260490\" srcset=\"https:\/\/coachlab.hu\/wp-content\/uploads\/Miert-Mondasz-Igen-t-Amikor-Legszivesebben-Nem-et-Kialtanal-\u2013-A-People-Pleaser-szindroma-avagy-hogyan-veszel-el-sajat-magadban-per-2046217_1280-1.webp 960w, https:\/\/coachlab.hu\/wp-content\/uploads\/Miert-Mondasz-Igen-t-Amikor-Legszivesebben-Nem-et-Kialtanal-\u2013-A-People-Pleaser-szindroma-avagy-hogyan-veszel-el-sajat-magadban-per-2046217_1280-1-768x520.webp 768w, https:\/\/coachlab.hu\/wp-content\/uploads\/Miert-Mondasz-Igen-t-Amikor-Legszivesebben-Nem-et-Kialtanal-\u2013-A-People-Pleaser-szindroma-avagy-hogyan-veszel-el-sajat-magadban-per-2046217_1280-1-18x12.webp 18w, https:\/\/coachlab.hu\/wp-content\/uploads\/Miert-Mondasz-Igen-t-Amikor-Legszivesebben-Nem-et-Kialtanal-\u2013-A-People-Pleaser-szindroma-avagy-hogyan-veszel-el-sajat-magadban-per-2046217_1280-1-610x413.webp 610w, https:\/\/coachlab.hu\/wp-content\/uploads\/Miert-Mondasz-Igen-t-Amikor-Legszivesebben-Nem-et-Kialtanal-\u2013-A-People-Pleaser-szindroma-avagy-hogyan-veszel-el-sajat-magadban-per-2046217_1280-1-480x325.webp 480w, https:\/\/coachlab.hu\/wp-content\/uploads\/Miert-Mondasz-Igen-t-Amikor-Legszivesebben-Nem-et-Kialtanal-\u2013-A-People-Pleaser-szindroma-avagy-hogyan-veszel-el-sajat-magadban-per-2046217_1280-1-20x14.webp 20w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><figcaption class=\"wp-element-caption\">Online coaching id\u0151pontfoglal\u00e1s: Hogyan tal\u00e1ld meg a t\u00f6k\u00e9letes coachodat 2025 - 2026-ban?<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">T\u00fal \u00e1ltal\u00e1nos c\u00e9lmeghat\u00e1roz\u00e1s<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u274c <strong>Rossz:<\/strong> \u201eJobban akarok vezetni\" \u2705 <strong>J\u00f3:<\/strong> \u201eHeti 1:1 minimum 30 perc, d\u00f6nt\u00e9sek r\u00f6gz\u00edt\u00e9se, meeting-id\u0151 20%-kal alacsonyabb 6 h\u00e9t alatt\"<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Irre\u00e1lis elv\u00e1r\u00e1sok<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">De <strong>online coaching id\u0151pontfoglal\u00e1s<\/strong> ut\u00e1n sokan azt v\u00e1rj\u00e1k, hogy 1 \u00fcl\u00e9s = 1 csoda. A coaching munka; te v\u00e9gzed a munk\u00e1t a folyamatban, a coach k\u00eds\u00e9r \u00e9s t\u00e1mogat.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Csak besz\u00e9lget\u00e9s, akci\u00f3 n\u00e9lk\u00fcl<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Minden \u00fcl\u00e9snek konkr\u00e9t, m\u00e9rhet\u0151 akci\u00f3val kell z\u00e1rulnia.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Hi\u00e1nyz\u00f3 ut\u00e1nk\u00f6vet\u00e9s<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A k\u00e9t \u00fcl\u00e9s k\u00f6z\u00f6tti id\u0151szak ugyanolyan fontos, mint maga a session. Legyenek r\u00f6vid check-in pontok \u00e9s t\u00e1mogat\u00f3 eszk\u00f6z\u00f6k.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">Ezek a hib\u00e1k k\u00f6nnyen elker\u00fclhet\u0151k, ha az online coaching id\u0151pontfoglal\u00e1s el\u0151tt tudatosan felk\u00e9sz\u00fclsz \u00e9s re\u00e1lis elv\u00e1r\u00e1sokat \u00e1ll\u00edtasz fel.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Nemzetk\u00f6zi trendek \u00e9s j\u00f6v\u0151beli kil\u00e1t\u00e1sok<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Mesters\u00e9ges intelligencia hat\u00e1sa a coachingra<\/h3>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" width=\"480\" height=\"240\" src=\"https:\/\/CoachLab.hu\/wp-content\/uploads\/Mentalis-egeszseg-es-coaching-Ut-az-onfejlesztes-es-a-kiegyensulyozott-elet-fele-ai-generated-8475824_960_720.webp\" alt=\"Online coaching id\u0151pontfoglal\u00e1s: Hogyan tal\u00e1ld meg a t\u00f6k\u00e9letes coachodat 2025 - 2026-ban?\" class=\"wp-image-252317\" srcset=\"https:\/\/coachlab.hu\/wp-content\/uploads\/Mentalis-egeszseg-es-coaching-Ut-az-onfejlesztes-es-a-kiegyensulyozott-elet-fele-ai-generated-8475824_960_720.webp 480w, https:\/\/coachlab.hu\/wp-content\/uploads\/Mentalis-egeszseg-es-coaching-Ut-az-onfejlesztes-es-a-kiegyensulyozott-elet-fele-ai-generated-8475824_960_720-18x9.webp 18w, https:\/\/coachlab.hu\/wp-content\/uploads\/Mentalis-egeszseg-es-coaching-Ut-az-onfejlesztes-es-a-kiegyensulyozott-elet-fele-ai-generated-8475824_960_720-20x10.webp 20w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/><figcaption class=\"wp-element-caption\">Online coaching id\u0151pontfoglal\u00e1s: Hogyan tal\u00e1ld meg a t\u00f6k\u00e9letes coachodat 2025 - 2026-ban?<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">2025-ben egyre t\u00f6bb coach haszn\u00e1l AI-alap\u00fa eszk\u00f6z\u00f6ket a felk\u00e9sz\u00fcl\u00e9shez \u00e9s k\u00f6vet\u00e9shez, de a szem\u00e9lyes kapcsolat \u00e9s az emberi meg\u00e9rt\u00e9s tov\u00e1bbra is p\u00f3tolhatatlan marad.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Specializ\u00e1ci\u00f3 n\u00f6veked\u00e9se<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A gener\u00e1lis \u00e9letvezet\u00e9si tan\u00e1csad\u00e1s helyett egyre ink\u00e1bb sz\u0171k szakter\u00fcletekre specializ\u00e1l\u00f3dott coachokat keresnek az emberek. Ez k\u00fcl\u00f6n\u00f6sen igaz az <strong>online coaching id\u0151pontfoglal\u00e1s<\/strong>akor.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">N\u00f3ri karrierv\u00e1lt\u00e1si sikert\u00f6rt\u00e9nete<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>N\u00f3ri<\/strong> 12 \u00e9v p\u00e9nz\u00fcgy ut\u00e1n el\u00e9rte a plafont. Nem fizet\u00e9sben \u2013 fejl\u0151d\u00e9sben, lehet\u0151s\u00e9gben, kih\u00edv\u00e1sokban. Az online coaching els\u0151 h\u00e1rom het\u00e9ben felt\u00e9rk\u00e9pezt\u00fck az \u00e9rt\u00e9krendj\u00e9t, munkanapl\u00f3t vezetett, interj\u00fazott h\u00e1rom, v\u00e1gyott szerepben dolgoz\u00f3 ismer\u0151ssel.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A 6. \u00fcl\u00e9sre k\u00f6rvonalaz\u00f3dott a c\u00e9l: FP&amp;A helyett egy adatvez\u00e9relt term\u00e9kcsapat business owner szerep. K\u00e9t h\u00f3nap m\u00falva bels\u0151s p\u00e1ly\u00e1zaton nyert.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mi kellett hozz\u00e1? Nem csodaszer. <strong>M\u00e1r az Online coaching id\u0151pontfoglal\u00e1sakor \u00e9rezte mi hi\u00e1nyzik \u00e9s mi a c\u00e9lja. Az els\u0151 megbesz\u00e9l\u00e9sn\u00e9l felk\u00e9sz\u00fclten \u00e9rkezett \u00e9s tudta mit akart<\/strong>. Realista c\u00e9lokkal \u00e9rkezett \u00e9s hamar kialakult benne egy feladatterv  \u00e9s egy mondat, ami v\u00e9gigk\u00eds\u00e9rte: \u201e<strong>Cser\u00e9ld a bizonytalans\u00e1got k\u00eds\u00e9rletez\u00e9sre.<\/strong>\"<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Coaching \u00e9s vezet\u00e9sfejleszt\u00e9s a hibrid vil\u00e1gban<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">T\u00e1voli csapatok coaching kih\u00edv\u00e1sai<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A t\u00e1v- \u00e9s hibrid csapatokn\u00e1l a kapcsolat, a visszajelz\u00e9s \u00e9s a f\u00f3kusz sz\u00e9t tud esni. Az online coaching itt v\u00e1lik igaz\u00e1n er\u0151ss\u00e9: struktur\u00e1lt t\u00e9r, rendszeres visszajelz\u00e9s, konkr\u00e9t v\u00e1llal\u00e1sok.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Szervezeti coaching programok tervez\u00e9se<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ha c\u00e9ges programot tervezel:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Pilot program<\/strong> 10-15 f\u0151vel, 10-12 h\u00e9tig<\/li>\n\n\n\n<li><strong>Kontrollcsoport<\/strong> az eredm\u00e9nyek m\u00e9r\u00e9shez<\/li>\n\n\n\n<li><strong>Vegyes mutat\u00f3k:<\/strong> \u00fczleti \u00e9s emberi indik\u00e1torok<\/li>\n\n\n\n<li><strong>Sk\u00e1l\u00e1z\u00e1si terv<\/strong> program k\u00e9zik\u00f6nyvvel<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">K\u00fcl\u00f6nbs\u00e9gek a szem\u00e9lyes \u00e9s online coaching k\u00f6z\u00f6tt<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Online coaching el\u0151nyei<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Id\u0151megtakar\u00edt\u00e1s:<\/strong> nincs utaz\u00e1s<\/li>\n\n\n\n<li><strong>K\u00f6lts\u00e9ghat\u00e9konys\u00e1g:<\/strong> nem fizeted a coach vagy a saj\u00e1t utaz\u00e1si id\u0151d k\u00f6lts\u00e9g\u00e9t<\/li>\n\n\n\n<li><strong>Nagyobb coach v\u00e1laszt\u00e9k:<\/strong> orsz\u00e1gos \u00e9s nemzetk\u00f6zi el\u00e9rhet\u0151s\u00e9g<\/li>\n\n\n\n<li><strong>Jobb dokument\u00e1lhat\u00f3s\u00e1g:<\/strong> k\u00f6nnyebb jegyzetel\u00e9s \u00e9s k\u00f6vet\u00e9s<\/li>\n\n\n\n<li><strong>Flexibilit\u00e9 :<\/strong> gyorsabb <strong>online coaching id\u0151pontfoglal\u00e1s<\/strong><\/li>\n<\/ul>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-pale-cyan-blue-background-color has-background has-medium-font-size has-custom-font-size wp-element-button\" href=\"#kapcsolat\"><strong>Foglaj most id\u0151pontot egy r\u00f6vid \u00fczenettel<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Mikor v\u00e1laszd a szem\u00e9lyes coachingot?<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Kifejezetten test-jelenl\u00e9tet ig\u00e9nyl\u0151 gyakorlatok<\/li>\n\n\n\n<li>T\u00e9rbeli mozg\u00e1st tartalmaz\u00f3 m\u00f3dszerek<\/li>\n\n\n\n<li>Els\u0151 coaching tapasztalat eset\u00e9n (ha bizonytalan vagy)<\/li>\n<\/ul>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-medium-font-size has-custom-font-size wp-element-button\" href=\"#kapcsolat\"><strong>Szem\u00e9lyes coachingra k\u00e9rek id\u0151pontot<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Gyakorlati l\u00e9p\u00e9sek a coaching ind\u00edt\u00e1s\u00e1hoz<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">1. \u00d6n\u00e9rt\u00e9kel\u00e9s \u00e9s c\u00e9lmeghat\u00e1roz\u00e1s<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Miel\u0151tt b\u00e1rmilyen <strong>online coaching id\u0151pontfoglal\u00e1s<\/strong>ba kezden\u00e9l, t\u00f6ltsd ki ezt a gyors \u00f6n\u00e9rt\u00e9kel\u00e9st (de el is k\u00fcldheted nek\u00fcnk \u00fczenetben):<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Mi a legnagyobb kih\u00edv\u00e1sod jelenleg?<\/li>\n\n\n\n<li>Milyen eredm\u00e9nyt szeretn\u00e9l 3 h\u00f3nap m\u00falva?<\/li>\n\n\n\n<li>Mit pr\u00f3b\u00e1lt\u00e1l eddig, \u00e9s mi\u00e9rt nem m\u0171k\u00f6d\u00f6tt?<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">2. Coach kutat\u00e1s \u00e9s shortlist k\u00e9sz\u00edt\u00e9se<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>N\u00e9zz sz\u00e9t szakmai oldalakon \u00e9s aj\u00e1nl\u00e1sok alapj\u00e1n<\/li>\n\n\n\n<li>Olvass el referenci\u00e1kat \u00e9s esettanulm\u00e1nyokat<\/li>\n\n\n\n<li>Ellen\u0151rizd a k\u00e9pzetts\u00e9geket \u00e9s akkredit\u00e1ci\u00f3kat<\/li>\n<\/ul>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-luminous-vivid-amber-background-color has-background has-medium-font-size has-custom-font-size wp-element-button\" href=\"https:\/\/coachkereso.hu\/\" target=\"_blank\" rel=\"noopener\"><strong>N\u00e9zd meg itt<\/strong>!<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">3. D\u00f6nt\u00e9shozatal \u00e9s szerz\u0151d\u00e9sk\u00f6t\u00e9s<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Hasonl\u00edtsd \u00f6ssze a m\u00f3dszertanokat<\/li>\n\n\n\n<li>Ellen\u0151rizd a kond\u00edci\u00f3kat \u00e9s elv\u00e1r\u00e1sokat<\/li>\n\n\n\n<li>K\u00e9rj r\u00e9szletes folyamatle\u00edr\u00e1st<\/li>\n<\/ul>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Questions fr\u00e9quemment pos\u00e9es<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Mennyire bizalmas az online coaching?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A professzion\u00e1lis coachok ugyanazokat az etikai szab\u00e1lyokat k\u00f6vetik online is, mint szem\u00e9lyesen. GDPR-kompatibilis platformok \u00e9s titoktart\u00e1si meg\u00e1llapod\u00e1s sz\u00fcks\u00e9ges.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Mi a k\u00fcl\u00f6nbs\u00e9g a tan\u00e1csad\u00e1s \u00e9s a coaching k\u00f6z\u00f6tt?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A coaching nem ad k\u00e9sz v\u00e1laszokat, hanem k\u00e9rd\u00e9sekkel seg\u00edt saj\u00e1t megold\u00e1said felsz\u00ednre hoz\u00e1s\u00e1ban. A tan\u00e1csad\u00f3 konkr\u00e9t javaslatokat tesz, a coach a te gondolkod\u00e1sodat struktur\u00e1lja.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">H\u00e1ny alkalom sz\u00fcks\u00e9ges az eredm\u00e9nyhez?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">F\u00f3kuszt\u00f3l f\u00fcgg\u0151en 8-20 alkalom a leggyakoribb, s\u0151t lehet ez folyamatos, hat\u00e1rozatlan id\u0151re sz\u00f3l\u00f3 is, amit persze b\u00e1rmelyik f\u00e9l megegyez\u00e9s alapj\u00e1n befejezhet, megsz\u0171ntethet vagy felmondhat. <br>D\u00f6nt\u00e9s-el\u0151k\u00e9sz\u00edt\u00e9sre 3-6 \u00fcl\u00e9s is el\u00e9g lehet. A l\u00e9nyeg a konzisztencia \u00e9s az \u00fcl\u00e9sek k\u00f6z\u00f6tti akt\u00edv munkav\u00e9gz\u00e9s az \u00fcgyf\u00e9l r\u00e9sz\u00e9r\u0151l is.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">K\u00f6vetkez\u0151 l\u00e9p\u00e9sek: hogyan foglalj id\u0151pontot m\u00e9g ma<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ha eljutott\u00e1l id\u00e1ig az olvas\u00e1sban, val\u00f3sz\u00edn\u0171leg k\u00e9szen \u00e1llsz az online coaching id\u0151pontfoglal\u00e1s konkr\u00e9t l\u00e9p\u00e9seire.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-medium-font-size has-custom-font-size wp-element-button\" href=\"#uzenet\">Itt, e<strong>gy r\u00f6vid \u00fczenettel most is egyeztethetsz, foglalhatsz id\u0151pontot<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">3 egyszer\u0171 l\u00e9p\u00e9s az indul\u00e1shoz<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>V\u00e1lassz f\u00f3kuszt:<\/strong> vezet\u0151i fejleszt\u00e9s, karriertervez\u00e9s, \u00e9letvezet\u00e9s vagy \u00fczleti coaching<\/li>\n\n\n\n<li><strong>Kapcsol\u00f3dj potenci\u00e1lis coachokkal:<\/strong> foglalj ismerked\u0151 konzult\u00e1ci\u00f3kat<\/li>\n\n\n\n<li><strong>Hozd meg a d\u00f6nt\u00e9st:<\/strong> v\u00e1laszd ki azt, akivel a legjobb a k\u00e9mia \u00e9s a szakmai illeszked\u00e9s<\/li>\n\n\n\n<li><strong>Ne feledd:<\/strong> Az olcs\u00f3nak t\u0171n\u0151 coach, a folyamat v\u00e9g\u00e9n \u00e1ltal\u00e1ban nem mindig olcs\u00f3 coach<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">Mit vigy\u00e9l magaddal az els\u0151 besz\u00e9lget\u00e9sre?<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Jegyzetf\u00fczet<\/strong> a fontos pontok r\u00f6gz\u00edt\u00e9s\u00e9re<\/li>\n\n\n\n<li><strong>Konkr\u00e9t k\u00e9rd\u00e9sek<\/strong> a coach m\u00f3dszertan\u00e1r\u00f3l<\/li>\n\n\n\n<li><strong>Nyitott hozz\u00e1\u00e1ll\u00e1s<\/strong> az \u00faj perspekt\u00edv\u00e1k befogad\u00e1s\u00e1ra<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Z\u00e1r\u00f3gondolat<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">De <strong>online coaching id\u0151pontfoglal\u00e1s<\/strong> befektet\u00e9s saj\u00e1t magadba, a saj\u00e1t j\u00f6v\u0151dbe \u00e9s a karrieredbe. <strong>Anna <\/strong>t\u00f6rt\u00e9net\u00e9t\u0151l <strong>N\u00f3ri <\/strong>karrierv\u00e1lt\u00e1s\u00e1ig mind azt mutatj\u00e1k: a v\u00e1ltoz\u00e1s akkor t\u00f6rt\u00e9nik meg, amikor strukt\u00far\u00e1t, t\u00e1mogat\u00e1st \u00e9s val\u00f3di halad\u00e1st, fejleszt\u00e9st kapsz.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A Forbes \u00e9s m\u00e1s \u00fczleti forr\u00e1sok egyre gyakrabban emelik ki a coaching vezet\u0151i j\u00f3ll\u00e9tre \u00e9s csapat-koh\u00e9zi\u00f3ra gyakorolt rendk\u00edv\u00fcl pozit\u00edv hat\u00e1s\u00e1t \u2013 ez m\u00e1r nem \u201enice to have\", hanem \u00e9rett szervezeti gyakorlat.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Bill Gates szavai ma is igazak:<\/strong> \u201eMindenkinek kell egy coach.\" (TED Talk, 2013)<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-medium-font-size has-custom-font-size wp-element-button\" href=\"#kapcsolat\"><strong>Haladj vel\u00fcnk, mi t\u00e1mogatunk benne!<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Ha a t\u00f6rt\u00e9netek valamelyike ismer\u0151s, <strong>ne habozz<\/strong> \u2013 <strong>az els\u0151 l\u00e9p\u00e9s n\u00e9ha csak egy besz\u00e9lget\u00e9<\/strong>s. A v\u00e1ltoz\u00e1s m\u00e1r azzal elkezd\u0151dik, hogy komolyan veszed saj\u00e1t fejl\u0151d\u00e9sedet \u00e9s proakt\u00edvan keresel megold\u00e1st a kih\u00edv\u00e1saidra.<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"faq-section\">\n<h2>Gyakran Ism\u00e9telt K\u00e9rd\u00e9sek - Online Coaching Id\u0151pontfoglal\u00e1s<\/h2>\n\n<div class=\"faq-item\">\n<h3>Hogyan foglaljak online coaching id\u0151pontot, ha el\u0151sz\u00f6r pr\u00f3b\u00e1lom?<\/h3>\n<div class=\"faq-answer\">\n<p>Az els\u0151 l\u00e9p\u00e9s mindig egy ingyenes ismerked\u0151 konzult\u00e1ci\u00f3 lefoglal\u00e1sa. A legt\u00f6bb professzion\u00e1lis coach 20-30 perces el\u0151zetes besz\u00e9lget\u00e9st aj\u00e1nl, ahol k\u00f6lcs\u00f6n\u00f6sen megismeritek egym\u00e1st \u00e9s tiszt\u00e1zhatj\u00e1tok a c\u00e9lokat. Haszn\u00e1ld ki ezt a lehet\u0151s\u00e9get 2-3 jel\u00f6ltn\u00e9l is, miel\u0151tt d\u00f6ntesz.<\/p>\n<\/div>\n<\/div>\n\n<div class=\"faq-item\">\n<h3>Milyen technikai felt\u00e9telek sz\u00fcks\u00e9gesek az online coaching id\u0151pontokhoz?<\/h3>\n<div class=\"faq-answer\">\n<p>Stabil internetkapcsolat, HD vide\u00f3min\u0151s\u00e9get t\u00e1mogat\u00f3 webkamera, tiszta hang\u00e1tvitel\u0171 mikrofon vagy headset sz\u00fcks\u00e9ges. A legt\u00f6bb coach Zoom, Skype vagy Google Meet platformot haszn\u00e1l. Fontos, hogy csendes, zavartalan k\u00f6rnyezetet biztos\u00edts magadnak.<\/p>\n<\/div>\n<\/div>\n\n<div class=\"faq-item\">\n<h3>Mennyi id\u0151t kell v\u00e1rni az online coaching id\u0151pontfoglal\u00e1s ut\u00e1n az els\u0151 \u00fcl\u00e9sre?<\/h3>\n<div class=\"faq-answer\">\n<p>A tapasztalt coachok \u00e1ltal\u00e1ban 1-2 h\u00e9ten bel\u00fcl tudnak id\u0151pontot adni. S\u00fcrg\u0151s esetekben ak\u00e1r n\u00e9h\u00e1ny napon bel\u00fcl is lehet tal\u00e1lkozni. Az online coaching legnagyobb el\u0151nye pont a rugalmass\u00e1g \u00e9s a gyors el\u00e9rhet\u0151s\u00e9g a hagyom\u00e1nyos szem\u00e9lyes coachinghoz k\u00e9pest.<\/p>\n<\/div>\n<\/div>\n\n<div class=\"faq-item\">\n<h3>Mire figyelek online coaching id\u0151pontfoglal\u00e1s el\u0151tt a coach kiv\u00e1laszt\u00e1s\u00e1n\u00e1l?<\/h3>\n<div class=\"faq-answer\">\n<p>Ellen\u0151rizd a szakmai k\u00e9pzetts\u00e9g\u00e9t, tapasztalat\u00e1t az adott ter\u00fcleten, referenci\u00e1it \u00e9s munkam\u00f3dszer\u00e9t. Fontos a szem\u00e9lyes k\u00e9mia is - ha az ismerked\u0151 besz\u00e9lget\u00e9s sor\u00e1n nem \u00e9rzel bizalmat, keress m\u00e1sik coachot. N\u00e9zd meg a v\u00e9gzetts\u00e9geit \u00e9s etikai k\u00f3dex\u00e9t is.<\/p>\n<\/div>\n<\/div>\n\n<div class=\"faq-item\">\n<h3>H\u00e1ny alkalmas online coaching program sz\u00fcks\u00e9ges az eredm\u00e9nyekhez?<\/h3>\n<div class=\"faq-answer\">\n<p>A legt\u00f6bb coaching folyamat 6-10 \u00fcl\u00e9sb\u0151l \u00e1ll, heti vagy k\u00e9theti ritmusban. Konkr\u00e9t d\u00f6nt\u00e9si helyzetekre 3-4 alkalom is elegend\u0151 lehet, m\u00edg komolyabb v\u00e1ltoztat\u00e1sok (karrierv\u00e1lt\u00e1s, vezet\u0151fejleszt\u00e9s) ak\u00e1r 12-15 \u00fcl\u00e9st is ig\u00e9nyelhetnek a tart\u00f3s eredm\u00e9nyekhez.<\/p>\n<\/div>\n<\/div>\n\n<div class=\"faq-item\">\n<h3>Biztons\u00e1gos-e az online coaching? Hogyan v\u00e9dik az adataimat?<\/h3>\n<div class=\"faq-answer\">\n<p>A professzion\u00e1lis coachok GDPR-kompatibilis platformokat haszn\u00e1lnak \u00e9s titoktart\u00e1si meg\u00e1llapod\u00e1st \u00edrnak al\u00e1. Az online coaching ugyanazokat az etikai szab\u00e1lyokat k\u00f6veti, mint a szem\u00e9lyes tal\u00e1lkoz\u00f3k. Mindig k\u00e9rdezd meg a coach adatv\u00e9delmi gyakorlat\u00e1r\u00f3l.<\/p>\n<\/div>\n<\/div>\n\n<div class=\"faq-item\">\n<h3>Mi a k\u00fcl\u00f6nbs\u00e9g az online \u00e9s a szem\u00e9lyes coaching k\u00f6z\u00f6tt eredm\u00e9nyess\u00e9gben?<\/h3>\n<div class=\"faq-answer\">\n<p>Kutat\u00e1sok szerint az online coaching ugyanolyan hat\u00e9kony, mint a szem\u00e9lyes. S\u0151t, gyakran koncentr\u00e1ltabb, mivel nincs utaz\u00e1si id\u0151 \u00e9s kevesebb a zavar\u00f3 t\u00e9nyez\u0151. A Harvard Business Review t\u00f6bb tanulm\u00e1nya is al\u00e1t\u00e1masztja a t\u00e1voli coaching eredm\u00e9nyess\u00e9g\u00e9t megfelel\u0151 strukt\u00fara mellett.<\/p>\n<\/div>\n<\/div>\n\n<div class=\"faq-item\">\n<h3>Hogyan k\u00e9sz\u00fcljek fel az els\u0151 online coaching \u00fcl\u00e9sre id\u0151pontfoglal\u00e1s ut\u00e1n?<\/h3>\n<div class=\"faq-answer\">\n<p>\u00cdrj le konkr\u00e9t c\u00e9lokat \u00e9s k\u00e9rd\u00e9seket, amiket meg szeretn\u00e9l besz\u00e9lni. Gondold \u00e1t, milyen v\u00e1ltoz\u00e1st szeretn\u00e9l el\u00e9rni 3-6 h\u00f3nap alatt. Tesztelj el\u0151re minden technikai eszk\u00f6zt \u00e9s biztos\u00edts zavartalan k\u00f6rnyezetet. K\u00e9sz\u00edts el\u0151 jegyzetf\u00fczetet a fontos pontok r\u00f6gz\u00edt\u00e9s\u00e9re.<\/p>\n<\/div>\n<\/div>\n\n<div class=\"faq-item\">\n<h3>Lehet-e csoportos online coaching id\u0151pontot is foglalni?<\/h3>\n<div class=\"faq-answer\">\n<p>Igen, sok coach k\u00edn\u00e1l csoportos online coaching lehet\u0151s\u00e9get is, k\u00fcl\u00f6n\u00f6sen c\u00e9ges programok keret\u00e9ben. Ez k\u00f6lts\u00e9ghat\u00e9konyabb megold\u00e1s lehet, \u00e9s a csoportdinamika additional \u00e9rt\u00e9ket adhat. Azonban az egy\u00e9ni coaching szem\u00e9lyre szabottabb megold\u00e1sokat tesz lehet\u0151v\u00e9.<\/p>\n<\/div>\n<\/div>\n\n<div class=\"faq-item\">\n<h3>Mit tegyek, ha nem vagyok el\u00e9gedett az online coaching folyamattal?<\/h3>\n<div class=\"faq-answer\">\n<p>El\u0151sz\u00f6r besz\u00e9ld meg \u0151szint\u00e9n a coachcsal a fenntart\u00e1saidat - gyakran m\u00e1r ez megoldja a probl\u00e9m\u00e1t. Ha nem, etikus coachok \u00e1ltal\u00e1ban lehet\u0151v\u00e9 teszik a szerz\u0151d\u00e9s felbont\u00e1s\u00e1t vagy m\u00e1sik szakemberhez ir\u00e1ny\u00edtanak. A <a href=\"https:\/\/coachlab.hu\/fr\/blog\/coachunk-rob-rado-robert-a-top-15-coach-kozott\/\" title=\"Notre coach Rob, Rad\u00f3 R\u00f3bert, parmi les 15 meilleurs coachs en 2025 !\" target=\"_blank\" rel=\"noopener\">j\u00f3 coach mindig a kliens \u00e9rdek\u00e9t tartja szem el\u0151tt<\/a>.<\/p>\n<\/div>\n<\/div>\n\n<\/div>\n<span class=\"et_bloom_bottom_trigger\"><\/span>","protected":false},"excerpt":{"rendered":"<p>Az online coaching id\u0151pontfoglal\u00e1s befektet\u00e9s saj\u00e1t magadba, a saj\u00e1t j\u00f6v\u0151dbe \u00e9s a karrieredbe. Anna t\u00f6rt\u00e9net\u00e9t\u0151l N\u00f3ri karrierv\u00e1lt\u00e1s\u00e1ig mind azt mutatj\u00e1k: a v\u00e1ltoz\u00e1s akkor t\u00f6rt\u00e9nik meg, amikor strukt\u00far\u00e1t, t\u00e1mogat\u00e1st \u00e9s val\u00f3di halad\u00e1st, fejleszt\u00e9st kapsz.<\/p>","protected":false},"author":529,"featured_media":260605,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[80,1],"tags":[71,90,66,76,89,91,67],"class_list":["post-260588","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-online-coaching","category-coaching","tag-coaching","tag-executive-coach","tag-executive-coaching","tag-sales-coaching","tag-vezetofejlesztes","tag-vezetoi-coach","tag-vezetoi-coaching"],"_links":{"self":[{"href":"https:\/\/coachlab.hu\/fr\/wp-json\/wp\/v2\/posts\/260588","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/coachlab.hu\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/coachlab.hu\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/coachlab.hu\/fr\/wp-json\/wp\/v2\/users\/529"}],"replies":[{"embeddable":true,"href":"https:\/\/coachlab.hu\/fr\/wp-json\/wp\/v2\/comments?post=260588"}],"version-history":[{"count":11,"href":"https:\/\/coachlab.hu\/fr\/wp-json\/wp\/v2\/posts\/260588\/revisions"}],"predecessor-version":[{"id":15769192,"href":"https:\/\/coachlab.hu\/fr\/wp-json\/wp\/v2\/posts\/260588\/revisions\/15769192"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/coachlab.hu\/fr\/wp-json\/wp\/v2\/media\/260605"}],"wp:attachment":[{"href":"https:\/\/coachlab.hu\/fr\/wp-json\/wp\/v2\/media?parent=260588"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/coachlab.hu\/fr\/wp-json\/wp\/v2\/categories?post=260588"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/coachlab.hu\/fr\/wp-json\/wp\/v2\/tags?post=260588"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}